FAQ
Frequently asked questions
Here are 30 frequently asked questions and their corresponding answers about our fitness and wellness health retreats in Tenerife, specifically focused on group fitness, yoga, hiking, and adventure activities:
What is a fitness wellness health retreat?
A fitness wellness health retreat is a specialized program that combines various activities like group fitness classes, yoga sessions, hiking, and adventure activities designed to improve physical fitness, promote mental well-being, and provide a rejuvenating group experience.
How long do fitness wellness health retreats in Tenerife usually last?
The duration of retreats can vary, but typically it’s 5/6-day getaways or even longer retreats, depending on your preference and availability.
What types of fitness activities are included in these retreats?
Fitness activities often include group fitness classes like fitness bootcamp, weightlifting, or HIIT workouts, as well as yoga sessions, hiking excursions, and various adventure activities such as paddle tennis, kayaking, or volleyball.
Can beginners participate in fitness wellness health retreats?
Absolutely! Retreats in Tenerife cater to participants of all fitness levels, from beginners to advanced practitioners. Trained instructors will guide and support you throughout the activities.
Are meals provided during the retreats?
No, they are not included in package, we organise daily brunches and dinners in selected healthy restaurants so you can meet your nutrition requirements and preferences.
Do I need to bring my own fitness equipment?
No, we provide training equipment for all classes and you have access to a gym.
How should I prepare for a fitness wellness health retreat in Tenerife?
Make sure to pack comfortable workout clothes, appropriate footwear for hiking and active sports, sun protection (e.g., sunscreen, hat), and any personal items you may require. It’s also advisable to stay hydrated and have a good breakfast before starting your activities.
What is the average group size in these retreats?
Group sizes can vary, but typically you can expect anywhere from 6 to 12 participants in a fitness wellness health retreat in Tenerife.
Are the retreats gender-specific?
No, fitness wellness health retreats in Tenerife are open to individuals of all genders and age groups.
Are there any age restrictions for participating in the retreats?
The retreat is open to all adults 18+
Can I extend my stay beyond the retreat dates?
Only if we have 2 retreats back-to-back.
What are the accommodation options for retreat participants?
Our retreats in Tenerife offer various accommodation options, ranging from shared rooms to private rooms, and even luxury hotels and villas. We also have options for a budget apt hotel.
Is transportation provided for the activities and excursions?
Yes, the retreat provides transportation for group activities and excursions. Please not we do not provide airport pick-ups or drop off.
Can I bring my own yoga mat or hiking gear?
Absolutely! If you prefer to use your own yoga mat or hiking gear, you are welcome to bring them along. However, the retreat will provide this equipment.
What is the cancellation policy for retreat bookings?
Please check out the terms and conditions page before booking. The booking fee €100 is non-refundable if you decide to cancel. However, if you cancel 36+ days before the retreat you can change your date to a later date or use as a coupon voucher for yourself or a friend.
Can I participate in only specific activities and skip others?
While it’s usually encouraged to fully engage in all activities to make the most out of your retreat experience, you can discuss with the retreat organizers about customizing your participation based on your personal preferences and needs.
Are there any health assessments or medical forms required before joining a retreat?
No there isn’t, if you feel your lacking fitness, we recommended speaking to a health fitness doctor before participating in a fitness retreat. This is for your own safety and well-being.
Is there a minimum level of fitness required to participate in hiking or adventure activities?
Fitness levels required for hiking and adventure activities can vary, before any activity or booking you can speak to a member of our team.
Can I book a private retreat for my own group?
Yes, our retreat offers the option to book private retreats for groups, allowing you to customize the activities, dates, and other specifics based on your group’s preferences.
Are there any spa services or relaxation facilities available during the retreats?
Are there any spa services or relaxation facilities available during the retreats?
A: Yes, in our weekly itinerary we will include 1 or 2 day or night spa trips for relaxation facilities like saunas, hot tubs, spa pools and massage therapies to complement the active activities and promote overall well-being. ( This is an extra paid activity if you would like to participate)
What happens in case of bad weather during outdoor activities?
In the event of inclement weather, the retreat may either reschedule the activity or provide alternative indoor activities such as yoga or fitness classes. The safety and comfort of participants are always prioritized.
Are there any cultural or sightseeing activities included in the retreats?
Yes, you can check out our page on group activities and experiences in Tenerife. We have a passion for adventure and activities so you get the full adventure experience.
Can I bring my partner/family member who doesn't want to participate in all activities?
Yes we can accommodate partners or family members who wish to join but not participate in all activities. They can enjoy the accommodation facilities, optional activities and classes and explore the surroundings while others engage in the retreat activities.
Will I have free time during the retreat?
Yes, the retreats includes free time for participants to relax, explore the surroundings, or engage in personal activities. This time allows you to further recharge and make the retreat experience your own.
Do I need travel insurance for the retreat?
It is strongly recommended to have travel insurance that covers any unforeseen circumstances or emergencies before joining a retreat. This can protect your investment and provide peace of mind.
Are the retreats suitable for solo traveller's?
Absolutely! Retreats are a great opportunity to meet like-minded individuals on a journey towards better health and well-being. Many solo travelers participate in these retreats and form lasting connections.
Can I continue practicing what I learn during the retreat after returning home?
Absolutely! The retreat experience is designed to provide you with knowledge, skills, and inspiration to continue your health and wellness journey even after returning home. You can incorporate what you learn into your daily routine.
Are there any additional costs or expenses outside of the retreat package?
It’s important to carefully review the retreat package details to understand what is included and any potential additional costs such as meals outside of the retreat centre, extra excursions, or personal expenses. Please take a look at the dates and prices page and see what’s included and what is not included in the price.
Can I get a refund if I need to leave the retreat early due to an emergency?
It’s recommended to review and understand the refund policy before booking, specifically regarding unforeseen emergencies and possible refunds.
Are there any qualifications or certifications held by the fitness instructors?
Yes, we ensure that the retreat fitness and yoga instructors are experienced and qualified in their respective fields. You can inquire about their qualifications and certifications for your peace of mind.
These questions and answers should provide you with a good starting point for your fitness wellness health retreat in Tenerife planning. Enjoy your retreat and the rejuvenating experience it offers!
